modern pharmaceuticals can deplete our limited magnesium stores. This is something your Doctor may not be aware of and it will pay you to learn about for the sake of your health.
Anything that drives down magnesium levels is going to hurt us. Many pharmaceutical drugs drive magnesium levels into dangerous zones and surgery done without increasing magnesium levels is more dangerous than surgery done when magnesium is administered before, during and after surgery. Dr. Matthias Rath says, “Almost all the prescription drugs currently taken by millions of people lead to a gradual depletion of vitamins and other essential cellular nutrients in the body.”
“So what – isn’t everyone tired these days?”
Well yes the pace of life does seem faster, and we do always seem to be busy, and being tired would seem quite normal. But what if you are continually tired, and your muscles are aching and you just don’t feel you are ever going to get on top of things. Even a full night’s sleep in a comfortable bed does not seem to kick-start you the next day either. I would suggest you think Magnesium. But before running off to the local pharmacy or health food store, do some sleuthing and learn all you can about this most valuable of minerals.
If you do decide to take supplemental magnesium it is terribly important to realize that cellular magnesium repletion may alter your need for l-tryptophan…
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