Reblogged from Just ME in T's Health Stuff:
If your body stores are deplete in the mineral Magnesium you may feel tired.
“So what - isn’t everyone tired these days?”
Well yes the pace of life does seem faster, and we do always seem to be busy, and being tired would seem quite normal. But what if you are continually tired, and your muscles are aching and you just don’t feel you are ever going to get on top of things.
modern pharmaceuticals can deplete our limited magnesium stores. This is something your Doctor may not be aware of and it will pay you to learn about for the sake of your health.
Anything that drives down magnesium levels is going to hurt us. Many pharmaceutical drugs drive magnesium levels into dangerous zones and surgery done without increasing magnesium levels is more dangerous than surgery done when magnesium is administered before, during and after surgery. Dr. Matthias Rath says, “Almost all the prescription drugs currently taken by millions of people lead to a gradual depletion of vitamins and other essential cellular nutrients in the body.”

