Reblogged from Just ME in T's Health Stuff:
In 2009 Dr Robert Lustig posted his famous YouTube “Sugar the Bitter Truth”. As of today’s date (June 9th, 2012) the site has received 2,503,688 hits.
From the YouTube comments: NEW series with Dr. Lustig "The Skinny on Obesity" http://www.uctv.tv/skinny-on-obesity. Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology explores the damage caused by sugary foods.
i haven’t been dancing with the ‘white lady’ for a few years now , i no longer have added sugar in my cuppa’s or on my breakly cereal & feel better for it .
refined sugar converts straight to unhealthy fat tissue & therefore has no positive attributes